Spinal Decompression: Simple Easy DIY (3 Ways) Bob and Brad demonstrate 3 easy ways to decompress your spine. This Week's Giveaway: We are giving away a SleepOvation Mattress!! Enter the Giveaway here: http://shrsl.com/1ll37 The winner will be chosen on May 19th, 2019. Remember if you order a mattress now AND you end up winning a mattress SleepOvation will reimburse your purchase. No need to hold off on purchasing Bob and Brad’s favorite mattress!! ALERT: SleepOvation is offering a $450 discount on all their mattresses for Bob and Brad's viewers. To obtain the discount (when making a purchase) after you click the checkout button- there will be a blank on the right side of the page with the word "discount" in it. Type in the word "famouspt" in the blank and you will receive the $450 discount. Use this link to purchase: https://www.shareasale.com/u.cfm?d=501952&m=78547&u=1790023 Discount will be available from 05/12/19 to 05/31/2019. Interested in learning about the product mentioned in today's video: 1) Easthills Fitness Yoga Mat: https://amzn.to/2FyXV8U Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/ptfamous Bob and Brad’s Products: Grip and Forearm Strengthener:https://store.bobandbrad.com/ Wall Anchor: https://amzn.to/2Orvr5i Booyah Stik: https://amzn.to/2URbgjq Knee Glide: https://amzn.to/2WnSPU1 Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: https://shop.spreadshirt.com/bob-brad Check out other products Bob and Brad Love: https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY Check out Alex's & Liz's Product Review Channel on YouTube by clicking here: https://www.youtube.com/user/BobSchrupp Want to help translate our videos? We would so love the help! http://www.youtube.com/timedtext_cs_panel?c=UCmTe0LsfEbpkDpgrxKAWbRA&tab=2 Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.